Happy 4th! (A day late, but that's ok)
This weekend has been a lazy weekend. Didn't drag my butt out of bed once to go run in the morning. Which explains the pace intervals on the track on Saturday. But I'm trying to stay positive in my training, so next time I'm feeling lazy I can remember this weekend and how I wish I had just gotten up and run. And hopefully I'll do it.
This morning I did run though! Definitely felt it after not running much in the past few days. I did my 3 mile loop backwards... and there are a lot more uphills going that way! And they're steeper and longer! Surprise!
Backwards loop, I dub you "really hard, really hilly 3-miler"
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