Well I may not be keeping up with this blog too well now that I'm officially on summer break, but I have been exercising! With my mom, who is a great motivator!
Let's see if I can remember...
Two days ago I ran (on the treadmill... the heat index was like 105. Gotta love that Georgia weather!) and we did a half hour interval workout my mom got out of Fitness magazine or something. It was awesome so I'm working on incorporating it into my Total Body Circuit class for the fall :)
Yesterday was random workout day(aka Harry Potter Premier Day!!) I did 20 minutes of a step workout that is almost as old as me. Didn't care for it too much... there is lots of fancy footwork that is kind of fun once you figure it out, but it doesn't seem to do too much as far as getting your HR up and workin' those muscles! So I ran on the treadmill a for about 15 minutes, but I was really sore from the day before. So I did a Biggest Loser yoga video. Like I said, random. But my body just wasn't feelin' running yesterday. Gotta listen to your body.
HOPEFULLY, if it stops raining before it gets dark, we're going running! Out on the road! YAY! We finally got a cool enough day... the rain is helping with that.
Lastly, HARRY POTTER was SO AWESOME! I know this has nothing to do with running but I do not care. I love Harry Potter. From the previews I thought they had changed the ending a lot, but they didn't so I was really pleased. Mostly they just put in a few scenes that I thought added to the story (Snape holding Lily's body and crying. Yeah. I cried too, Snape.) I'm so sad it's over now though. I grew up with Harry, Ron, and Hermione. The actors are my age. Bright side: Now I can buy a box set of the movies. Because buying a set of 1-6 just seems ridiculous...
No comments:
Post a Comment